5 pineapple thighs pot Recipes

boneless skinless chicken breasts, can use thighs , can use a combo of pieces, canned pineapple tidbits, drained, chopped scallion, white and light green parts, chopped red bell pepper (optional), dijon mustard, soy sauce, garlic cloves, minced, tarragon, pepper, paprika, salt , if needed to taste

boneless skinless chicken thighs, korean bulgogi marinade, thai chili lime cashews, sambal oelek chili paste, sesame oil (a couple shakes), chinese five spice powder, pineapple juice, pineapple slices, gingerroot

pineapple chunks in juice only, brown sugar, rice vinegar or white wine vinegar, soy sauce, cornstarch, minced garlic, jarred grated fresh ginger, boneless, skinless chicken thighs, bell pepper (any colors ), chopped onion, carrots

boneless skiness chicken breasts or 3 lbs chicken thighs, carrots, yellow onions or 2 large white onions, fresh gingerroot, green peppers, pineapple chunks, low fat and low sodium chicken broth, dark brown sugar , firmly packed, allspice, ground ginger, texas pete hot sauce or 5 tbsp tabasco sauce, soy sauce, cornstarch, person brown rice (i use uncle ben s boil-in-bag brown rice)