45 pineapple meatballs and rice Recipes

onion, chopped, carrots, chopped, green pepper, chopped, olive oil, tomato sauce, reduced-sodium chicken broth, unsweetened crushed pineapple, undrained, brown sugar, white vinegar, ketchup, egg, beaten, fat-free milk, white bread , torn into small pieces, shredded zucchini, salt, garlic powder, pepper, lean ground turkey, uncooked minute brown rice

olive oil, onion, chopped, green bell pepper, chopped, carrots, chopped, chicken broth, tomato sauce, brown sugar, distilled white vinegar, crushed pineapple with juice, ketchup, white bread, milk, ground chicken, zucchini, shredded, egg, beaten, salt, ground black pepper, garlic powder, instant rice

lean ground chicken, spring onions, trimmed (scallions), red chili pepper , deseeded and finely chopped, young ginger root, finely chopped, sweetcorn , no added salt or 3 1/2 oz sugar, drained, chicken stock, pineapple chunks in juice, carrot, red chili pepper, diced, green bell pepper, diced, light soy sauce, rice vinegar, caster sugar, tomato paste, cornstarch

olive oil, onion, chopped, green bell pepper, chopped, carrot, chopped, chicken broth, tomato sauce, brown sugar , firmly packed, distilled white vinegar, crushed pineapple in juice, ketchup, white bread, milk, ground chicken, zucchini, shredded, egg, beaten, salt, black pepper, garlic powder, instant rice