29 pineapple mango corn Recipes
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whole wheat tortillas, black beans, pureed, tomato, sliced and8 Morewhole wheat tortillas, black beans, pureed, tomato, sliced, bell pepper, sliced, corn, canned, spinach leaves, oregano, mango, sliced (pineapple works too), salsa, mexican blend cheese, shredded, cottage cheese14 min, 11 ingredients
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black beans, drained, rinsed (lazy gourmet) and17 Moreblack beans, drained, rinsed (lazy gourmet), fresh mango, chopped small (sage), fresh pineapple, chopped small (crafty lady 13), sultana (sydney mike), dried cranberries (momluvs6), corn kernel, jicama, diced, red bell pepper, chopped small, orange bell pepper, chopped small, spring onion, chopped small, fresh cilantro, chopped (folkdiva), green chilies, minced (deantini), limes , juice of, zest of, minced (tarteausucre), ground cumin , to taste, crushed red pepper flakes, to taste (dr. jenny ), ground cinnamon , to taste, salt , to taste, pepper , to taste30 min, 18 ingredients
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ripe tomatoes, diced or 1 (14-oz) can diced tomatoes with... and20 Moreripe tomatoes, diced or 1 (14-oz) can diced tomatoes with their juice, onion, finely chopped, green bell pepper , seeds and veins removed, and minced, chopped green chiles with juice, garlic, minced, red wine vinegar, olive oil, fried tortilla chips , recipe follows, red onion, finely diced, black beans, drained and rinsed, avocado, peeled and diced, salt and freshly ground black pepper, mango, peeled and diced, pineapple chunks, limes, juiced, fresh corn tortillas, oil, for frying, house seasoning , to taste, recipe follows, salt, black pepper, garlic powder10 min, 21 ingredients
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old fashioned oats, old fashioned rolled barley and19 Moreold fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes35 min, 21 ingredients
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ripe tomatoes, diced or 1 (14 oz) can diced tomatoes with... and18 Moreripe tomatoes, diced or 1 (14 oz) can diced tomatoes with juice, onion, finely chopped, green bell pepper , seeds and veins removed, and minced, chopped green chilies , with juice, garlic clove, minced, red wine vinegar, olive oil, red onion, finely diced, black beans, drained and rinsed, avocado, peeled and diced, salt & freshly ground black pepper, mango, peeled and diced, pineapple chunk, limes, juiced, fresh corn tortillas, oil, for frying, salt, black pepper, garlic powder30 min, 19 ingredients
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Vegetable Relish/Cevicheears sweet corn , frozen okay if fresh not available and15 Moreears sweet corn , frozen okay if fresh not available, garlic cloves, minced fine, black beans, rinsed and drained, limes , zested and juiced, celery ribs, diced medium, cucumber, diced medium, tomatoes, diced medium, cilantro, chopped, jalapeno, diced fine, red onion, diced medium, red bell pepper, diced medium, green bell pepper, diced medium, yellow bell pepper, diced medium, pineapple, chopped medium, mango, chopped medium, salt (to taste)40 min, 16 ingredients
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Tempura-Fried Fish Tacos with Tropical Salsa (Emeril Lagasse)all-purpose flour, baking powder and18 Moreall-purpose flour, baking powder, seltzer water , ice cold, or more as needed, vegetable oil , for deep-fryer, firm white fish fillets, such as grouper, striped bass, or cod, cut into 1-oz strips, salt and freshly ground black pepper, cayenne pepper , to taste, blue corn tortillas , warmed according to package directions, shredded napa cabbage, tropical salsa , recipe follows, for serving, hot chili sauce, for serving, optional (recommended : sriracha), diced mango, diced papaya, diced pineapple, diced red onion, chopped cilantro leaves, cider vinegar, fresh red chile peppers, seeded and minced, crushed red pepper flakes , or to taste, sugar , or to taste (this will depend on the sweetness of the fruit)17 min, 20 ingredients
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