9 pineapple apple orange smoothies Recipes

ice cubes, fresh pineapple, banana, juice (pineapple or apple or orange or whatever you have handy)

banana (frozen ), orange (tangerine, mandarin, tangelo, or small grapefruit), yogurt , i use dreamy lemon for the added zing, pineapple (optional), apples (optional) or 1/4 cup pear, mango (optional), berries (optional), muesli (for topping ), nuts, chopped (for topping )

granny smith apple, cut into big pieces ((preferably organic or 1 pear), kale (pull leaves from two stalks to make two cups) or 2 cups spinach, limes (juiced or remove the seeds and add the flesh, too) or 1 1 lemon, handful cilantro (pull the leaves from the stalks), orange juice (or pineapple juice), ginger (grate fresh ), chopped frozen banana (entirely optional, add if you want a more creamy texture)

ice, pineapple, apple juice, orange juice, banana, non-fat vanilla yogurt

orange juice, apple juice, fresh strawberries, frozen, pineapple, frozen banana

frozen pineapple chunks, soft tofu, apple cider, orange juice, carrot baby food