3 pie protein slice Recipes

  • Chicken Pot Pie - No Cholesterol & Extremely Low in Fat &amp
    carrot , chopped however small you like them, frozen peas and
    13 More
    carrot , chopped however small you like them, frozen peas, textured vegetable protein , aka tvp- unflavored chunks, chicken broth (or vegetable broth to rehydrate the tvp), safflower oil (or other vegetable oil- safflower & sunflower oils are best for cholesterol lowering, supposedly), onion, chopped, celery, thinly sliced, all-purpose flour, salt, black pepper, celery seed, chicken broth (or vegetable broth), milk (of your choice), egg beaters egg substitute (used on top of each crust), pie crusts , double world s easiest pie crust - vegan but with only 1/2 of the sugar. do not forget the oj
    1 hour , 15 ingredients
  • Pumpkin Pie Oatmeal (Clean Eating)
    low-fat milk, water, old fashioned oats, cinnamon, nutmeg and
    5 More
    low-fat milk, water, old fashioned oats, cinnamon, nutmeg, canned pumpkin, unsalted, sliced almonds, stevia , to taste (or any other clean-eating approved sweetener) (optional), water, scoop vanilla protein powder (15 g)
    17 min, 10 ingredients




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