7 picky chicken Recipes

onion, finely diced (or onion powder for picky kids), garlic cloves, minced, vegetable oil, chicken broth, chili powder, dried oregano, ground cumin, salt, tomato sauce, tortillas (approx . 12 or can can use bigger but makes less), cooked and shredded chicken, shredded cheese (mexican or favorite cheese), sour cream (optional)

frozen chopped broccoli, cream of chicken soup, diced cooked chicken, sour cream, shredded cheddar cheese, ritz crackers, crushed (that s 2 stacks), margarine, melted

ground beef or 1 lb ground turkey or 1 lb ground chicken, browned (i prefer lean turkey), chopped onion , sauted with the meat, mixed vegetables (or 1 can cut greenbeans with juice and 1 can whole kernel corn with juice), diced tomatoes (i prefer hunt s with spices already in it for more flavor), tomato sauce (i prefer hunt s with spices already in it for more flavor), elbow macaroni (or dice 1 extra large potatoe or 2 medium potatoes instead of noodles), water (i use 1 of the empty veg. cans), salt and pepper (i prefer the grinder kind of sea and black pepper or mixed pepper)

asparagus, raw, smart balance, brown sugar, chicken broth, sesame oil

ground beef or 1 store bought cooked chicken, garlic powder if using beef, kroger enchilada sauce, flour tortillas , i buy mission tortillas caseras, frozen steamfresh rice, colby-monterey jack cheese, sour cream , for serving