22 perch with tomatoes and onion Recipes

vegetable oil (for frying ), fresh tilapia fillets, flounder, perch, any other firm fish or 1/2-3/4 lb boneless chicken breast, chicken note below, all-purpose flour, panko breadcrumbs, egg, dijon mustard, water, baguette, lightly toasted (or sandwich-sized pistolettes, hoagie rolls or buns), tomatoes, green lettuce leaves, red onions, mayonnaise, lemon juice, hot sauce or 1 -1 1/2 tbsp sriracha hot chili sauce, rice vinegar

sole or 1 lb cod or 1 lb haddock or 1 lb perch, butter, tomatoes, each cut into 8 wedges, onions, coarsely chopped, red pepper, thinly sliced, you can also use green, dry white wine or 1 cup water, salt, dried thyme leaves, paprika, whipping cream, fresh lemon juice