131 pepper sauce points Recipes
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water, onion (chopped ), green bell pepper (chopped ) and12 Morewater, onion (chopped ), green bell pepper (chopped ), garlic clove (minced ), kidney beans, canned (drained and rinsed ), black beans, canned (drained and rinsed ), frozen corn kernels, cooked brown rice, tomato sauce, chopped green chilies, chili powder, ground cumin, enchilada sauce, corn tortillas (soft ), green onion (finely chopped )40 min, 15 ingredients
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canola oil, sliced mushrooms, shredded carrot and11 Morecanola oil, sliced mushrooms, shredded carrot, chopped broccoli, diced onions, diced red bell pepper, soy sauce, cayenne pepper, black pepper, salt, wheat flour tortilla, shredded fat-free cheddar cheese, shredded fat free mozzarella cheese15 min, 14 ingredients
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orange juice, soy sauce, chopped onions and14 Moreorange juice, soy sauce, chopped onions, red peppers or 3/4 green pepper, fresh ginger (quarter size), ground turkey, fresh breadcrumb, egg, egg white, crushed pineapple, sugar, white vinegar, chopped onions, chopped red peppers or 2 tbsp green peppers, minced fresh ginger, crushed red pepper flakes, raisins55 min, 17 ingredients
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bok choy, chopped, chinese cabbage, chopped and12 Morebok choy, chopped, chinese cabbage, chopped, garlic cloves, minced, fresh gingerroot, thinly sliced and julienned, oyster mushrooms, chopped, scallions, chopped, water chestnut, sliced (8 oz can), red pepper, thinly sliced, red pepper flakes, vegetable broth, bean sprouts (optional), snow peas , stringed, low sodium soy sauce, cilantro, finely chopped35 min, 14 ingredients
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Lighthouse Point Yacht and Racquet Club Beef and Cabbage Soup
beef top round roast and18 Morebeef top round roast, thick-cut bacon, finely chopped (or 2 slices regular bacon), onion, cut into 1/4-inch dice, carrot, cut into 1/4-inch dice, celery ribs, cut into 1/4-inch dice, green bell pepper, cored, seeded and cut into 1/4-inch dice, rich red wine (try the cabernet), a-1 steak sauce, worcestershire sauce, salt, fresh ground black pepper, granulated garlic (or try the bottled chopped ), dried oregano, crushed, dried thyme, crushed, whole caraway seed, water, beef bouillon cubes, crumbled or 2 tsp beef base, green cabbage, cut into 1-inch large dice, roasted red peppers, drained and diced5 hour , 19 ingredients -
Ww 3 Points - Vegetarian Spring Rolls
fresh lime juice, sugar, chopped cilantro and15 Morefresh lime juice, sugar, chopped cilantro, thai fish sauce (nam pla), minced peeled fresh ginger, garlic clove, minced, sesame oil (dark ), crushed red pepper flakes, canola oil, garlic clove, minced, minced peeled fresh ginger, savoy cabbage, shredded, onion, sliced, reduced sodium soy sauce, rice noodles, grated carrot, sesame oil (dark ), rice paper sheets30 min, 18 ingredients -
Vegetarian Stuffed Zucchini (Ww 7 Points)
fat zucchini (6 inches long, 3-4 inches diameter) and9 Morefat zucchini (6 inches long, 3-4 inches diameter), boca burger soy crumbles, shredded mozzarella-provolone cheese blend, olive oil flavored cooking spray, spaghetti sauce (i use ragu 6 cheese), diced green chili peppers, onion, minced garlic, leaves fresh basil, fresh parsley (a small handful)45 min, 10 ingredients -
Hg's Cheesy Broc Star Soup = Ww Points = 3
cheese sauce mix, make sure to use the green giant just f... and3 Morecheese sauce mix, make sure to use the green giant just for 1 broccoli & cheese sauce, light soymilk (plain ), laughing cow light swiss cheese, 1 wedge chopped into pieces, salt and pepper, to taste13 min, 4 ingredients -
Thai Grilled Chicken - Weight Watcher Friendly 5 Points
chicken, boneless and skinless, basil, chopped and9 Morechicken, boneless and skinless, basil, chopped, mint, chopped, cilantro, chopped, ginger, peeled and coarsly chopped, garlic, brown sugar, soy sauce, fish sauce, vegetable oil, jalapeno pepper , coarsly chopped25 min, 11 ingredients -
Hg's Superb-Y Herby Sauce-Exposed Pizza Bagels!-Ww Points=2
bagel (recipe calls for a western , the alternative , roa... and7 Morebagel (recipe calls for a western , the alternative , roasted onion), laughing cow light garlic and herb cheese, canned tomato sauce, salt (optional), pepper (optional), garlic powder (optional), oregano (optional), onion powder (optional)10 min, 8 ingredients -
Bring on the Breakfast Pizza (Hungry Girl) 2 Ww Points!
fat free egg substitute, fat free mozzarella cheese and4 Morefat free egg substitute, fat free mozzarella cheese, canned tomato sauce, chopped green bell peppers, chopped mushrooms, salt (optional) or pepper (optional) or oregano (optional) or garlic powder (optional) or onion powder (optional) or red pepper flakes, etc (optional)10 min, 6 ingredients -
Caviar Pie
hard-boiled eggs, and chopped, butter, softened and10 Morehard-boiled eggs, and chopped, butter, softened, green onions, sliced, sour cream, lemon peel, shredded, lemon juice, hot pepper sauce, green onions, cut into 4 lengths, red caviar, black caviar, buttered toast points, assorted cracker20 min, 12 ingredients -
Ham and Cheese Toasts
shredded swiss cheese, smoked ham, diced and5 Moreshredded swiss cheese, smoked ham, diced, chopped stuffed olives, hot pepper sauce (optional), mayonnaise, dijon mustard, toast points20 min, 7 ingredients -
Cajun Pizza (5 Points)
all-purpose flour, yellow cornmeal, salt, olive oil and11 Moreall-purpose flour, yellow cornmeal, salt, olive oil, onion, diced, green bell pepper, diced, celery, coarsely chopped, garlic cloves, minced, spicy tomato sauce , spanish-style, canned, bay leaf, dried oregano, dried thyme, ground red pepper, shrimp, about 1 lb peeled & deveined, feta cheese, crumbled48 min, 15 ingredients -
Brains In Sherry Sauce
veal brains, all-purpose flour, dry mustard, salt, pepper and7 Moreveal brains, all-purpose flour, dry mustard, salt, pepper, chopped onion, chopped green pepper, olive oil, half-and-half, divided, parmesan cheese, sherry, toast points (optional)12 ingredients -
Crab Legs in Wine Sauce
butter, mushroom, sliced, chopped green onion and8 Morebutter, mushroom, sliced, chopped green onion, garlic clove, minced, parsley, snipped, boiled ham , cut in julienne strips, flour, dry white wine, salt and pepper, cooked crab legs, toast points15 min, 11 ingredients -
Ww 5 Points Turkey Burger
ground turkey, fat-free ricotta cheese and6 Moreground turkey, fat-free ricotta cheese, scallions, finely chopped, garlic cloves, minced, dijon mustard, worcestershire sauce, salt, fresh ground pepper13 min, 8 ingredients
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