6 pepper booster Recipes

carrot juice, tomato juice, red bell peppers, seeded and coarsely chopped, lemon juice, ground pepper

fresh lemon juice, olive oil, honey, sliced fresh chile (such as a jalapeno), salt, pepper

boneless skinless chicken breast, pounded to 1/4 inch thickness (separated into four 4 oz portions), egg, beaten, water, breadcrumbs (panko are best), salt and pepper, for seasoning breadcrumbs, vegetable oil, garlic cloves, smashed, fresh spinach, washed , spin dried, stems removed and chopped or 1 (300 g) box frozen spinach, defrosted and squeezed as dry as you can, lemon juice, nutmeg, portabella mushrooms, cleaned and sliced, sweet onions (optional), tomatoes (optional), cheese (optional), focaccia bread (approx 12 inches) or 2 small focaccia bread

carrots, molasses, olive oil, garlic, garlic powder, ginger, vanilla, comfrey, cayenne pepper