29 peas coconut milk pigeon peas Recipes

vegetable oil, sugar (white or brown ), whole chickens, cut up, onion, chopped, garlic cloves, minced, pigeon peas , soaked overnight or 1 1/2 cups substitute black-eyed peas, rice (do not use instant ), water, coconut milk, fresh squash, cubed (hubbard or butternut is fine), carrots, chopped, chopped parsley, dried thyme, scallions or 1 bunch green onion, chopped including the greens, ketchup, butter

vegetable oil, sugar (white or brown ), chicken, cut up (about 21/2 to 3 lb), may substitute turkey, goat meat, beef or lamb, onion, chopped, garlic, minced, pigeon peas , soaked overnight or substitute black-eyed peas, rice (do not use instant ), water, coconut milk, cubed fresh squash, carrots, chopped, chopped parsley, dried thyme, scallions or green onion, chopped including the greens, ketchup, salted butter

chicken or 3 -4 lbs beef, pieces, garlic cloves, finely chopped (garlic powder does not work for this recipe because it burns and turns bitter), salt (more or less to taste as ingredients like worcestershire sauce, and maggi cube contain salt.), oil, brown sugar, grain rice (not instant ), cooked pigeon peas, sweet pepper, water , and, maggi chicken cubes or 1 chicken stock or 1 beef stock, hot pepper sauce (do not use tabasco sauce. any hot or mild caribbean pepper sauce is fine., optional) (optional) or 1/2 chopped seeded scotch bonnet pepper (do not use tabasco sauce. any hot or mild caribbean pepper sauce is fine.) (optional), golden ray cooking margarine (optional), coconut milk (optional) or 1 cup water, angostura bitters, worcestershire sauce, fresh chives, fresh spanish thyme, fresh french thyme, fresh culantro (substitute 2 bunches cilantro), pimento pepper (seeded ), stalks west indian celery & leaves (local celery is different from american variety)

brown sugar, beef for stew, cut in 1 inch pieces, water, uncooked brown rice, coconut milk, fresh pigeon peas, chopped carrot, coarsely chopped fresh parsley

coconut milk (goya), sazon goya with coriander and annatto, pigeon peas (gandules, goya), ham (not sliced ), tomato sauce (goya), oil (canola is healthier), water, rice (goya medium grain or long is fine), adobo seasoning, onion powder, garlic powder, salt, sofrito sauce

vegetable oil, sugar (white or brown ), chicken, cut up (about 21/2 to 3 lb), or substitute goat meat or beef, onion, chopped, garlic, minced, pigeon peas , soaked overnight, or substitute black-eyed peas, rice (do not use instant ), water, coconut milk, cubed fresh hubbard squash, carrots, chopped, chopped parsley, dried thyme, scallions or green onion, chopped including the greens, ketchup, butter

ketchup, worcestershire sauce, demerara sugar, unsweetened coconut milk, water, scotch bonnet hot sauce, olive oil, plus more , if necessary, diced carrots, onion, diced, red pepper, diced, chopped garlic, chopped fresh thyme, fresh codfish, cut in 1 1/2-inch chunks, rice, cooked, crawfish, cooked and cleaned, pigeon peas, drained, and rinsed, chopped scallions, kosher salt, freshly ground black pepper, jumbo (u -15) shrimp, cleaned and deveined