10 pea minted yoghurt Recipes

yoghurt (low-fat natural 1 cup), sheet lavash bread (wholemeal), carrot (large), lebanese cucumber (large), garlic clove (minced ), mint (shredded ), parsley (continental shredded), fresh ground black pepper, celery rib (large cut into sticks), snow peas (trimmed )

shelled fresh peas, cornmeal, egg, yoghurt, milk (it s ok to use nonfat ), garlic clove, minced, olive oil, fresh mint, chopped, ground black pepper, salt, red pepper flakes , to taste, boiled water

unsalted butter (i use reduced salt), onion, diced, chicken stock (i use water or vegetable stock), baby peas (i use frozen and add them after the lettuce has wilted), head romaine lettuce, milk (i use rice ), cream (i use natural yoghurt), fresh mint (i cook this with the lettuce), salt and pepper

oil, garlic cloves, crushed, onion, sliced, frozen peas carrots and cauliflower, eggplant, cubed, chickpeas, drained, mild moroccan mixed spice, baby spinach leaves, natural yoghurt or 1 cup greek yogurt, chopped fresh mint, honey, ground cumin

olive oil, onion, chopped, garlic, crushed, ground cumin, frozen baby peas, chicken consomme, low-fat yogurt, chopped fresh mint leaves, cooked medium prawns, peeled,shelled, lemon wedge, to serve

sliced leeks (light green & white parts only.) washed well and drained ., peeled & diced yukon gold potatoes, olive oil, chicken broth , vegetable broth or water, diced zucchini, cooked or canned chick peas drained & divided in half, lemon juice, chopped fresh mint, hot sauce (or to taste), garnish: 1/2 cup yoghurt , crispy chick peas, mint sprigs.

parmesan, grated, peas , cooked in boiling water and refreshed in iced water, greek yoghurt, dried chilli flakes, chopped fresh mint, chopped fresh coriander, salt and freshly ground black pepper

sugar snap peas (trimmed ), cooking spray (olive oil specified ), peaches (firm but ripe stones removed and quartered), prosciutto (torn), baby rocket (leaves ), mint leaf, extra virgin olive oil, yogurt (natural ), chili (small red seeds removed finely chopped), lemon juice, caster sugar