4 pasta tuna spinach hot Recipes

olive oil, onion, chopped, garlic cloves, minced, hot pepper flakes, frozen spinach, thawed, squeezed dry and chopped, stewed tomatoes, oil-cured olives, pitted and chopped, capers, rinsed and drained, tuna, drained and broken into chunks, spaghetti, parmesan cheese, grated (optional)

frozen chopped spinach, pasta, extra virgin olive oil, smart balance, onion, garlic cloves, flour, chicken stock, skim milk, hot sauce, mustard, tuna in water, romano cheese

dried fettuccine or 1 lb spaghetti or 1 lb linguine, whole wheat, extra virgin olive oil, minced garlic cloves, to taste, hot red pepper flakes , to taste, tuna in olive oil, drained, kosher salt , to taste, spinach, lemon, juiced (optional), parmesan cheese, shredded (optional)