25 pasta pumpkin seeds Recipes

waxy potatoes, spinach or 500 g kale, trimmed and finely chopped, olive oil, garlic cloves, minced, ground cumin, water, lime juice, toasted pumpkin seeds, chopped, plus extra for garnish, salt (to taste), jumbo tortillas , warmed in the microwave, pasta sauce, chili powder, cumin, marjoram or 1 tsp oregano

wild & brown rice (dry ), tri-color pasta (dry ), toasted unsalted soybeans, toasted unsalted chickpeas, hulled unsalted pumpkin seeds, rolled oats (roasted), bran flakes (cereal), cheerios toasted oat cereal, granola cereal, wheat , kernels (hard), wheat , kernels (soft), spelt , kernels, rye meal , kernels, rye flakes, wheat germ, dried cranberries, soyabean nuggets (3 portions (or more ), pot barley, split peas (dried or raw ), lentils, flax seed

penne pasta, leeks, thinly sliced-white and light green parts only, virgin olive oil, garlic cloves, whole peeled, sea salt, vodka (chef caplan used death s door ), crushed red pepper flakes, winter squash, peeled, seeded and diced (butternut, red kuri, long island cheese, kabocha, or blue hubbard), water, fresh rosemary or 2 tsp sage, minced, fresh mozzarella cheese, diced, stravecchio cheese, grated (chef caplan used antigo stravecchio, but you may substitute other fine aged local artisanal cheese)

uncooked ziti pasta , i like whole wheat but you could use regular, butter (you could use all here if you wanted to), olive oil, onion, finely chopped, garlic cloves (minced or pressed ), zucchini (coarsley grated or finely julienned), yellow squash (also coarsley grated or finely julienned), peeled seeded and grated fresh pumpkin, salt and pepper, flour (any easy blending sort works best here), milk, hot, fontina cheese, grated, freshly grated parmesan cheese