4 pasta nut salad option Recipes

  • Pasta and Pine Nut Salad - With Gluten-Free Option
    shaped pasta, cooked and cooled and
    10 More
    shaped pasta, cooked and cooled, red capsicum, seeded and chopped (bell pepper), purple onion, chopped, pine nuts, toasted, sun-dried tomato, chopped, fresh basil or 1/4 cup fresh parsley, chopped, ear of corn , corn removed from cob (can use 1/4 cup tinned corn instead), lemon juice, light olive oil, brown sugar, salt and pepper, to taste
    30 min, 11 ingredients
  • Red, Gold and Green Asparagus- Tomato- Pasta Salad
    rotini pasta (or corkscrew macaroni or penne) and
    7 More
    rotini pasta (or corkscrew macaroni or penne), green asparagus, oil, sugar, black pepper (or to taste), tomatoes, halved (or use a combination of veggies), feta cheese, diced (low-fat is fine, can use less ), sunflower seeds (optional) or 1 tbsp pine nuts (optional)
    20 min, 8 ingredients
  • The Only Main Course Salad Recipe You Need to Know The Only Main Course Salad Recipe You Need to Know
    cooked quinoa or 2 cups kamut or 2 cups rice or 2 cups mi... and
    7 More
    cooked quinoa or 2 cups kamut or 2 cups rice or 2 cups millet or 2 cups barley or 2 cups posole or 2 cups wild rice or 2 cups pasta shells, cooked chicken breasts (optional) or 1 cup salmon (optional) or 1 cup tempeh (optional) or 1 cup cooked beans (optional), carrot, diced, stalk celery or 1 stalk fennel, diced, red bell peppers or 1/2 cup green bell pepper, diced, sliced scallions, toasted chopped nuts or sunflower seeds or eggs, slices or grated cheese, to garnish, salad dressing , of choice
    15 min, 8 ingredients




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