22 parsnip zucchini tomato Recipes

lamb chops or 8 skinless chicken pieces, on bone but skin & fat free if possible, onion, garlic cloves, carrots, courgettes (zucchini), potatoes, swede or 1/4 turnip, parsnip, stalks celery (or khorchef), chickpeas, drained, ras el hanout spice mix, salt & pepper, dried mint, sunflower oil or 1/2 tbsp vegetable oil, tinned plum tomato , liquidised, water, green chili pepper (the algerian ones) (optional), couscous, ghee (smen), margarine, water, olive oil

filtered water, leeks, sliced (divided ), sweet onions, diced, carrots, diced, parsnips, diced, celery ribs, diced, celery leaves, chopped, yellow bell pepper, diced, green bell pepper, diced, zucchini, diced, summer squash, diced, tomatoes, halved, port wine, olive oil (divided ), salt-free all-purpose seasoning, roasted garlic, chopped, bay leaves, salt