4 parsley potato polenta Recipes

potatoes (floury work best), salt, dried herbs (majoram, parsley, rosemary, oregano, thyme etc), polenta (coarse cornflour), eggs, carrots (or parsnips if you like), sour cream or 150 g yoghurt, curry powder, sugar

potatoes (maris pipper or king edward work best), parmigiano-reggiano cheese (grated ), polenta, dried chili pepper flakes (amend to taste), salt, ground black pepper, rosemary sprig (chopped ), parsley, olive oil

uncooked wheat berries or 1 cup brown rice or 1 cup barley (or any other grain that stands up to cooking and doesn tsp lose its shape), water , which has been used to cook beets and has become very red, cold mashed potatoes , as dry as possible or 1 cup cooked polenta, cold and dry, egg yolks or 2 whole eggs or 2 whole egg substitute, sesame seeds , to coat (optional), salt and black pepper, tabasco sauce, cooked peas or parsley, to make these more colorful (optional)