69 parmesan pumpkin seeds Recipes

ostrich steaks (200g each approx ), pumpkin seeds (mine were salted you may want to add a little salt to rub if yours are plain.), cinnamon stick, black peppercorns, ground coriander, garlic cloves, quartered, sugar, dark roasted coffee, freshly ground, butter, unsalted, shallots, finely chopped, garlic clove, crushed, mushrooms, sliced, water, instant chicken bouillon granules, vanilla bean, split, cornflour, cream, wild rice, vegetable bouillon granules, water , to boil rice, asparagus, fresh parsley, finely chopped, grated parmesan cheese

extra lean ground beef, celery, finely chopped, carrot, coarsely grated, onion, finely diced, garlic clove, crushed, worcestershire sauce, tomato sauce (ktchup), dried italian herb seasoning, green peas (i use frozen ), water, brown gravy mix, fresh ground black pepper, chopped fresh parsley, potatoes, chopped into chunks (2 medium), pumpkin, peeled and seeded , k chopped into chunks, butter (i used light logicol), salt, fresh ground pepper, grated parmesan cheese

fresh pumpkin, peeled , seeds removed, diced, parsnips, peeled, diced, leek, finely sliced, fennel bulbs, finely diced, creme fraiche, milk, eggs, beaten, salt and pepper, parmesan cheese, grated

butternut pumpkin or 1 kg squash, peeled seeded and chopped into roughly 2 cm square pieces, fresh sage, chopped, garlic, chopped, olive oil, spinach and ricotta tortellini (i prefer and cheese, but whatever you choose will work), light cream, bocconcini, halved, grated parmesan cheese or 4 tbsp romano cheese, sage leaf (to garnish )

ciabatta (fresh or stale and toasted), tomatoes, sized zucchini, sized aubergine (eggplant), corn kernels (canned is allright), red onion (coarsly chopped), cannellini beans (or kidney, canned), mozzarella cheese (buffalo, torn into bite size pieces), toasted pine nuts, garlic cloves (minced ), olive oil (or 3-4 tb pumpkin seed oil), white balsamic vinegar, chopped basil (or a mix of fresh italian herbs), kosher salt and pepper, shaves parmesan cheese (optional)

fresh sweet potato (cooked, drained, and mashed ), dried great northern beans (cooked, drained, and mashed ), psyllium, husk powder (may substitute oat bran), vidalia onion (finely chopped ), low sodium beef broth (equals 2-3 packets), honey mustard, paprika, turmeric, salt-free lemon pepper, celery seed, oregano, cumin, cinnamon or 1 1/2 tsp pumpkin pie spice, agave nectar (optional light syrup ), stevia (optional-equals 1 packet, white stevia ), parmesan cheese (optional grated , non-dairy rice cheese, low fat)

uncooked ziti pasta , i like whole wheat but you could use regular, butter (you could use all here if you wanted to), olive oil, onion, finely chopped, garlic cloves (minced or pressed ), zucchini (coarsley grated or finely julienned), yellow squash (also coarsley grated or finely julienned), peeled seeded and grated fresh pumpkin, salt and pepper, flour (any easy blending sort works best here), milk, hot, fontina cheese, grated, freshly grated parmesan cheese