18 parmesan fat delicious Recipes
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salt, elbow macaroni, all-purpose flour, low-fat milk and5 Moresalt, elbow macaroni, all-purpose flour, low-fat milk, shredded fontina cheese, shredded parmesan cheese, shredded fat-free cheddar cheese, velveeta reduced fat cheese product, japanese-style bread crumbs (panko)1 hour , 10 ingredients
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pasta (i use rotini), lowfat spaghetti sauce and13 Morepasta (i use rotini), lowfat spaghetti sauce, part-skim ricotta cheese, fat-free cottage cheese, garlic cloves, parmesan cheese, black pepper, zucchini, chopped, onion, diced, olive oil, dried oregano, dried basil, salt, water, reduced-fat mozzarella cheese, shredded55 min, 15 ingredients
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potatoes, peeled and diced, celery ribs, diced and12 Morepotatoes, peeled and diced, celery ribs, diced, onion, diced, fresh minced garlic (optional), low sodium chicken broth, chicken bouillon cubes (i use oxo brand, can use the small packages in place of cubes), grated parmesan cheese, full-fat milk (or use 2 cups half-and-half cream), sour cream, flour, salt & freshly ground black pepper (i use seasoned ), cayenne pepper, grated parmesan cheese, green onion30 min, 14 ingredients
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boneless skinless chicken breasts and12 Moreboneless skinless chicken breasts, low-fat marinara sauce (or meatless pasta sauce, can use a little more), flour, egg (might use two), dry breadcrumbs, grated parmesan cheese, garlic powder, dried parsley, dried italian seasoning (rubbed between fingers to release the flavors), seasoning salt or 1/4-1/2 tsp white salt, black pepper, grated parmesan cheese, shredded lowfat mozzarella cheese (optional)1 hour 5 min, 13 ingredients
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shrimp, peeled and deveined, carrot, chopped and12 Moreshrimp, peeled and deveined, carrot, chopped, tomatoes, seeded and chopped, green onion, chopped, parmesan cheese, grated, linguine, cooked, olive oil, garlic cloves, minced, low-fat sour cream, fat-free evaporated milk, fresh basil, minced, salt, black pepper, parmesan cheese (optional)30 min, 14 ingredients
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olive oil, divided, yellow onion, chopped, garlic, chopped and15 Moreolive oil, divided, yellow onion, chopped, garlic, chopped, ground turkey, fresh mushrooms, sliced, dried basil, dried oregano, ground black pepper, diced tomatoes, tomato paste, chopped fresh spinach, washed and dried, low-fat cottage cheese, egg whites, chopped fresh flat-leaf parsley, grated low-fat parmesan cheese, no-boil lasagna noodles, zucchini, sliced, shredded low-fat mozzarella cheese1 hour 45 min, 18 ingredients
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Delicious and Nutritious Tetrazzinifat free ground turkey, chicken breasts, cubed and14 Morefat free ground turkey, chicken breasts, cubed, red pepper, chopped small, yellow pepper, chopped small, minced garlic or 2 garlic cloves, finely chopped, onion, finely chopped, zucchini , sliced thick then chopped small (1/2 green and 1/2 yellow for added color), olive oil, low-fat cream of mushroom soup, parmesan cheese, butter or 1 tbsp margarine, crushed red pepper flakes (optional), low-fat cream cheese or 1/4 cup fat free cream cheese, low-fat milk or 1/4 cup nonfat milk, water, whole grain noodles (your choice )40 min, 16 ingredients
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Delicious Low Fat/Calorie Stuffed Mushroomsfat free cream cheese and6 Morefat free cream cheese, imitation crabmeat (or real if you please), garlic cloves, garlic powder (not garlic salt), salt and pepper, fat-free parmesan cheese, white mushrooms (if you re cooking for guests, make sure you have at least 2 mushrooms per guest)13 min, 7 ingredients
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Delicious Spinach Manicottimanicotti shells, fat-free ricotta cheese and7 Moremanicotti shells, fat-free ricotta cheese, frozen chopped spinach, thawed and drained, egg whites, slightly beaten, grated parmesan cheese, garlic powder, or more to taste, pasta sauce (such as classico florentine spinach and cheese), shredded mozzarella cheese1 hour 15 min, 9 ingredients
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Delicious Vegetable Lasagnachopped onions, garlic, minced, mushrooms, sliced and14 Morechopped onions, garlic, minced, mushrooms, sliced, sherry wine or 3 tbsp water, butter or 1 tbsp margarine, chopped broccoli, spinach, washed,dried,and chopped, aha herb seasoning or 1/2 tsp low-salt seasoning, alternative, low fat cottage cheese, part-skim mozzarella cheese, shredded, grated parmesan cheese, chopped fresh parsley or 1 tbsp dried parsley flakes, eggs, black pepper, salt, tomato sauce (homemade or canned ), lasagna noodles, cooked and drained25 min, 17 ingredients
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Delicious Chicken Croissant Casserolecooked chicken breasts, diced, chopped celery and8 Morecooked chicken breasts, diced, chopped celery, sliced water chestnuts, reduced-fat cream of chicken soup, undiluted, light mayonnaise, light sour cream, crescent roll dough, light butter, melted, shredded parmesan cheese55 min, 10 ingredients
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Delicious Cheesy Sausage Brunch Casserolepork breakfast sausage (casings removed ) and10 Morepork breakfast sausage (casings removed ), onion, finely chopped, white bread (cubed , use day-old bread), grated cheddar cheese, eggs, half-and-half cream (or use full-fat milk), white salt (or use seasoned salt), mustard powder, worcestershire sauce, black pepper, grated parmesan cheese (or to taste)8 hour 45 min, 11 ingredients
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Healthy, Fast, and Delicious Macaroni and Cheese With Vegetableswhole wheat spiral pasta (or another pasta of your choice) and8 Morewhole wheat spiral pasta (or another pasta of your choice), cottage cheese (i use the 4% fat, but use the variety of your choice), garlic cloves (more or less to your tastes ), extra virgin olive oil, freshly grated parmesan cheese, mushrooms, tomatoes, broccoli , cut into bite-sized pieces, salt and pepper35 min, 9 ingredients
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Easy and Delicious Potato Brunch Casserolebreakfast sausage (just use the small pork s for this, or... and7 Morebreakfast sausage (just use the small pork s for this, or use any kind of sausage!), flour, full-fat milk or 3 cups half-and-half, grated parmesan cheese (optional), frozen shredded hash browns, green onions, chopped (or to taste), grated cheddar cheese (or to taste), salt and pepper1 hour 10 min, 8 ingredients
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