2 parish Recipes

baking hen, washed and cut up, smoked sausage or 1 lb andouille sausage, sliced into 1/4-inch pieces, ham, chunks diced small, onions, chopped, celery, minced, garlic cloves, minced, bell pepper, chopped, vegetable oil, all-purpose flour, water, salt, pepper, minced parsley, fresh, green onions, tops and bottoms sliced thin, lean ground beef, green onion, tops and bottoms sliced thin, minced parsley, fresh, salt, pepper

olive oil, onion, chopped, garlic, minced, ground beef (i use sirloin because it s less fatty), beef broth or 2 cups vegetable broth, water, no-salt-added corn, with liquid, dried oregano, bay leaf, dried thyme, tomato paste, salt, cayenne pepper, green bell pepper, chopped