26 pan seared onion vegetable Recipes
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soy sauce, honey, dried crushed red pepper, flank steak and11 Moresoy sauce, honey, dried crushed red pepper, flank steak, rice vinegar, vegetable oil, oriental sesame oil, minced peeled ginger, garlic cloves, minced, nonstick vegetable oil spray, fresh angel hair pasta or 9 oz thin spaghetti, carrots, peeled , cut into matchstick-size strips, fresh snow peas, trimmed, halved diagonally, sliced green onions, chopped fresh cilantro15 ingredients
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garden vegetable tortillas and12 Moregarden vegetable tortillas, stir-fry beef , pan seared, chopped into 1/2 pieces or 1/4 lb left over roast beef chopped into 1/2 pieces or 1/4 lb left over chicken, chopped into 1/2-inch pieces, hot & spicy pizza sauce or 1 cup salsa, garlic cloves, chopped fine, onion, chopped, roma tomatoes, sliced, mushroom, sliced, chili flakes (optional), light danbo cheese, shredded, lite mozzarella cheese, shredded, black olives, sliced, salt & pepper, sour cream (optional)1 hour , 13 ingredients
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Spiced Pan-Seared Tuna Salad
fresh lemon juice, fresh orange juice and16 Morefresh lemon juice, fresh orange juice, extra virgin olive oil, mayonnaise, honey, minced fresh tarragon leaves (i omitted these, don tsp like them), kosher salt (it calls for 1/2 tsp, i used 1/4 tsp), torn romaine lettuce, sliced onion, great northern beans, drained and rinsed, kosher salt, to taste (i didn tsp use any , i felt it already had enough), fresh orange juice, orange marmalade, kosher salt (i used only 1/2 tsp), fresh tuna , cut into 2-inch pieces, cajun seasoning (go easy because of the salt ), vegetable oil, grape tomatoes30 min, 18 ingredients -
Seared Salmon or Pan-Fried Snapper with Saute Vegetables and a Drizzle of Lemon Butter Sauce (Emeril Lagasse)
salmon fillets, (6 to 8 oz each), essence , recipe follows and28 Moresalmon fillets, (6 to 8 oz each), essence , recipe follows, olive oil, red snapper fillets, (6 to 8 oz each), flour, vegetable oil, julienne assorted vegetables , such as zucchini, yellow squash, red cabbage, red onions, carrots, or shiitakes, salt, ground white pepper, lemon butter sauce , recipe follows, garnish: chopped parsley, dry white wine, lemons, peeled and quartered, minced garlic, minced shallots, salt, turns freshly ground black pepper, worcestershire sauce, hot pepper sauce, heavy cream, unsalted butter, cut up, at room temperature, chopped fresh parsley, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme30 ingredients -
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