3 pan seared mango sauce Recipes

salmon fillets, 3/4-inch thick, vegetable cooking spray, red pepper, chopped, garlic, minced, v8 v-fusion peach mango juice, mango, peeled, seeded and chopped, honey, cornstarch, lime juice, cracked black pepper, fresh baby spinach, chopped fresh cilantro leaves, cooked regular brown rice

lobsters, split, olive oil, tequila, coarse salt, fresh ground black pepper, fresh lime juice plus, fresh lime juice, frozen orange concentrate, triple sec, green onions, sliced thin, hot sauce, mango, diced small, avocado, diced small, jicama, cilantro, chopped fine, red pepper, baked (not fried) tortilla chips for garnish