25 pan seared low Recipes

olive oil, tomatoes , halved lengthwise, red bell peppers , halved lengthwise, seeded, butter, shallots, minced, low-salt chicken broth, dry white wine, chopped fresh basil, dried crushed red pepper, filet mignon steaks (each about 1 inch thick ), water

red potatoes (about 20), salt and pepper (see directions below for amounts!), olive oil, boneless skinless chicken breasts, dry white wine, low-fat sour cream, dijon mustard, fresh flat-leaf parsley, chopped

dried rosemary, salt, black pepper, divided, lamb loin chops, trimmed, minced garlic, bottled works well, fat free low-sodium beef broth, cherry preserves, balsamic vinegar, parsley sprig (optional)

butter, leeks (white and pale green parts only), chopped, russet potatoes, peeled , cut into 1-inch pieces (about 41/2 cups), low-salt chicken broth, watercress, trimmed, coarsely chopped (about 3 cups), sour cream, whole milk, vegetable oil, jumbo sea scallops, watercress sprigs (for garnish )