5 pan okra onion tomatoes Recipes

fresh okra, vegetable oil, red onion, thinly sliced, tomatoes, seeded and thinly sliced, lime juice, salt, pepper, chicken bouillon granules

fresh okra, vegetable oil, red onion, thinly sliced, tomatoes, seeded and thinly sliced, lime juice, salt, pepper, chicken bouillon granule

olive oil, for sauteing, sized onions, coarsely chopped, celery , cut crosswise into 1/3 (use the middle 1/3 only) and coarsely chopped, garlic, finely chopped, green bell pepper, coarsely chopped, baked okra, sliced 1/4-inch thick and baked for about 10 minutes in baking pan, roux , recipe follows, tomatoes, roughly chopped, stock , recipe follows, shrimp heads reserved for stock, crabs, cleaned,and chopped into chunks, lemon slices, chopped green onions, suggestion : with rice or as a soup

extra-virgin olive oil , 2 turns of the pan, butter, divided, garlic, finely chopped, onion, finely chopped, ribs celery with green leafy tops, finely chopped, green bell pepper, seeded and finely chopped, fresh thyme , intact, bay leaf, fresh or dried, salt and black pepper, worcestershire sauce , eyeball it, hot sauce (recommended : frank s red hot), divided, all-purpose flour, beer , 1/3 of a bottle, chicken stock, divided, diced tomatoes, chopped frozen okra , optional, peeled, deveined medium to large shrimp, tails removed, whole milk, quick cooking (sometimes marked instant ) polenta