4 pan fish strips Recipes

  • Panko Pan-Fried Fish Strips
    garlic powder, salt, black pepper and
    4 More
    garlic powder, salt, black pepper, tilapia fillets, cut in half lengthwise, low-fat buttermilk, panko (japanese breadcrumbs), olive oil, divided
    20 min, 7 ingredients
  • Sarasota's Spanish Paella
    spanish chorizo , sausage links cut in 1/4-inch slices (t... and
    24 More
    spanish chorizo , sausage links cut in 1/4-inch slices (the firm chorizo, mexican chorizo is the soft version), boneless skinless chicken thighs, cut in large pieces, pork chop , cut in cubes don tsp dice too fine (1-inch thickness, and yes i just ask the guy behind the meat counter for 1), ham , cut in cubes don tsp dice too fine (1/4-inch thickness, and yes again, i just get a slice from the deli), shrimp, peeled and tails on (personally i remove mine, but traditionally they are left on), cod, cut into large pieces (use could use halibut too, any firm white fish), clams , cherrystone if possible my seafood guy will always clean them for me (rinsed well in a pan of water), mussels , my seafood guy will always clean them for me (rinsed and cleaned well), bell peppers, cut in strips (i like to use 1 green and 1 red pepper), scallions, chopped (green and white parts ), onion, chopped, minced garlic, olive oil, arborio rice, chicken broth , sometimes i use a bit more broth (stock if you have home made would be even better), saffron, fresh parsley, chopped, bay leaf, white wine, lemon juice, frozen peas, salt, pepper, lemon wedge, parsley
    1 hour 15 min, 25 ingredients
  • Fool-i-ya-baise Seafood Stew (Rachael Ray) Fool-i-ya-baise Seafood Stew (Rachael Ray)
    extra-virgin olive oil , 3 turns of the pan and
    23 More
    extra-virgin olive oil , 3 turns of the pan, fennel seed , 1/3 palm, garlic, chopped, leek , sliced lengthwise, then across, 1/2-inch slices, then washed and drained, onion, chopped, ribs celery , split lengthwise, then chopped, bay leaf, salt and pepper, bundle fresh thyme, sprigs, 4 to 6, left whole, orange peel, 3 or 4-inch strips, made with vegetable peeler, chopped flat leaf parsley, 3 handfuls, dry white wine, chicken stock, good quality , from soup aisle, chunky style crushed tomatoes or diced tomatoes, fish, cut into 2-inch pieces, such as red snapper and tilapia, sea scallops, halved, baguettes , ask for them to be sliced at the bakery counter, garlic , cracked away from skin, roasted red bell peppers , jarred is fine but pat them dry, red chile pepper, seeded , or 1 tsp crushed red pepper flakes, baguette, crust trimmed, salt, stock from above stew , taken as it cooks, olive oil
    40 min, 24 ingredients




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