6 pan fillets mango Recipes
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Pan-Fried Salmon Fillets With Mango-Avocado Salsafresh lime juice, honey, diced mangoes (1/4 inch cubes ) and10 Morefresh lime juice, honey, diced mangoes (1/4 inch cubes ), diced avocados (1/4 inch cubes ), minced red onions, seeded and minced jalapeno peppers, salt, ground cumin, salt , plus more to taste, cayenne , plus more to taste (optional), salmon fillets, in 8 pieces, skin and pin bones removed, olive oil, black pepper (optional)1 hour 10 min, 13 ingredients
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Pan-Seared Salmon in Peach Mango Saucesalmon fillets, 3/4-inch thick, vegetable cooking spray and11 Moresalmon fillets, 3/4-inch thick, vegetable cooking spray, red pepper, chopped, garlic, minced, v8 v-fusion peach mango juice, mango, peeled, seeded and chopped, honey, cornstarch, lime juice, cracked black pepper, fresh baby spinach, chopped fresh cilantro leaves, cooked regular brown rice50 min, 13 ingredients
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Pan Seared Grouper with Tropical Salsa (Bobby Flay)cubed mango, cubed pineapple, cubed papaya and8 Morecubed mango, cubed pineapple, cubed papaya, diced roasted peppers, diced cilantro leaves, limes, juiced, diced jalapenos, olive oil, grouper fillet per person, cajun spice, for coating21 min, 11 ingredients
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V8v-Fusion Pan-Seared Salmon in Peach Mango Saucevegetable oil cooking spray and12 Morevegetable oil cooking spray, salmon fillets, 3/4 inch thick (about 1 lb), red pepper, chopped (about 1 cup), garlic clove, minced, v 8 v-fusion peach mango juice, mango, peeled, seeded and chopped (about 1 1/4 cups ), honey, cornstarch, lime juice, cracked black pepper, fresh baby spinach, chopped fresh cilantro leaves, cooked regular brown rice30 min, 13 ingredients
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