34 pan avocado onion Recipes

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

boneless pork shoulder, brown sugar, salt, cumin, paprika, fresh ground black pepper, chili powder, mesquite powder, frozen apple juice concentrate, cider vinegar, corn tortillas, sour cream, avocados , cut into 1/4 slices, fresh cilantro leaves , may be chopped, mild green taco sauce , to taste, onion, chopped (optional), cheddar cheese, shredded (optional), vegetable oil, enough to cover tortillas in a small fry pan

chipotle chiles in adobo, diced, adobo sauce (from can), garlic clove, grated, mexican crema (can substitute creme fraiche or sour cream), mayonnaise, lightly mashed avocado , preferably hass (about 3/4 of an avocado), lime juice, kosher salt, ground chuck, chipotle chile in adobo, minced, adobo sauce (from can), kosher salt (to taste), fresh ground black pepper, canola oil, for pan frying, mozzarella cheese , separated into thin strings (can substitute oaxacan cheese or quesillo), hamburger buns with sesame seeds, toasted, fresh cilantro and 2 tbsp watercress leaf, minced (5 papalo leaves, finely minced), corn tortilla chips, lightly crushed, red onions, very thin

red onion, very thinly sliced, white wine vinegar, instant masa flour, salt, ground cumin, water, cold vegetarian chili , recipe follows, vegetable oil, for pan-frying, hot vegetarian chili , recipe follows, grated monterey jack cheese, essence , recipe follows, chiffonade romaine lettuce, seeded and diced tomatoes, sour cream , as accompaniment, canola oil, chopped yellow onions, chopped red bell peppers, minced garlic, serrano peppers, stemmed, seeded, and minced , depending upon taste, zucchini, stem ends trimmed and cut into small dice, fresh corn kernels (about 3 ears ), portobello mushrooms (about 5 large), stemmed , wiped clean and cubed, chili powder, ground cumin, salt, cayenne, tomatoes, peeled, seeded and chopped, cooked black beans , or canned beans, rinsed and drained, tomato sauce, vegetable stock , or water, chopped fresh cilantro leaves, cooked brown rice, accompaniment, sour cream or strained plain yogurt, garnish, diced avocado, garnish, essence, recipe follows, garnish, chopped green onions, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

panko (japanese bread crumbs), dried tarragon, dried rosemary, dried thyme, paprika, cayenne pepper, celery salt, garlic powder, onion powder, dried oregano, dried rosemary, dried thyme, mayonnaise, tuna steak, 1-inch thick, butter, for pan, shoyu (recommended : kikkoman), sake, sesame oil, sugar, lemon juice, lemon slice, avocado, peeled, green onions , cut into 1/4-inch pieces, tomato , concasse* (see cook s note), lemon, sliced

flank steak, grill seasoning, a palm full and a half, dark mexican chili powder , a palm full, lime , zested, cooking spray or oil to coat grill or grill pan, butter, white rice, onion, chopped, red bell pepper, chopped, jalapeno pepper, seeded and chopped, garlic, chopped, chicken stock, tomato paste, hot sauce , eyeball it, shrimp, peeled and deveined, chopped cilantro leaves or flat-leaf parsley, salt, ripe beefsteak tomatoes, sliced, hass avocados, halved , scooped from skin and sliced, lemon, red onion, thinly sliced, crumbled queso asadero

ground beef (at least 85/15 ratio recommended), cream cheese (give-or-take, softened), habanero pepper (seeded and veined to reduce heat), green onions, chopped, taco seasoning (mild , however, i substitute chili powder, garlic, dried cilantro, to taste), tomatoes, diced, avocado (pitted and sliced into 4 pieces, lengthwise), shredded lettuce (iceberg works best), flour tortilla, egg (optional for wash ), olive oil (to season the pan ), shredded cheddar cheese

arbol chiles, white vinegar, oregano, black sesame seeds, garlic, minced, salt, olive oil , to coat pan, pork, thinly sliced, sub rolls, refried beans, hot, roma tomatoes, sliced, avocados, sliced, white onion, thinly sliced, oregano, chopped

arbol chiles, white vinegar, oregano, black sesame seeds, garlic, minced, salt, olive oil , to coat pan, pork, thinly sliced, sub rolls, refried beans, hot, roma tomatoes, sliced, avocados, sliced, white onion, thinly sliced, oregano, chopped

egg yolks, white wine, freshly squeezed lemon juice, clarified butter, water, english muffin, unsalted butter, diced mushrooms, diced onions, tomato, thinly sliced, avocado, thinly sliced, basted eggs , recipe follows, egg pan (recommended : teflon-coated), clarified butter, eggs, water

extra-virgin olive oil , 1 turn of the pan, butter, boneless, skinless chicken tenders , breasts or thighs, cut into bite size pieces, salt and pepper, white rice, chicken stock , available in paper boxes on the soup aisle of market, poultry seasoning, sazon seasoning blend (recommended : goya) with mexican and spanish foods in market, tomato sauce, golden raisins , 1/4 cup, spanish olives with pimentos, drained and chopped, vine ripe tomatoes, seeded and chopped, green bell pepper, seeded and chopped, white skinned onion, chopped, several drops hot sauce, chopped fresh flat-leaf parsley , a handful, lemon or lime, juiced, salt, ripe avocados, pitted and spoon flesh from skins, lemon, juiced, garlic, salt, sour cream

olive oil, onion, diced, diced zucchini, mild salsa, plus more for passing at the table, raw turkey sausages, shredded monterey jack, corn tortillas, ripe avocado, salt and pepper, iceberg lettuce leaves, shredded, wooden spoon, saute pan, paring knife (use with an adult), fork, microwave