3 pamelas beef Recipes

beef (ribeye or london broil are very tender and tasty), oil, garlic cloves (crushed or minced , i use a lot!), onion, chopped, chili powder (or to taste), cayenne pepper (or to taste), chili pepper flakes (or to taste), cumin, paprika, white pepper (or to taste), dried cilantro, dried parsley, tomatoes, chopped, green chilies , roasted, chili beans, kidney beans, drained and rinsed, pinto beans, drained, black beans, drained and rinsed

cubed beef , stew meat, beef broth, dry red wine, french onion soup mix, several splashes worcestershire sauce, bay leaf, tomato paste, whole) yellow onion, sliced, bell pepper, cut into chunks, you could also add a handful of fresh , button mushrooms and 1 large zucchini, cut into chunks), cornstarch, water