5 paleo style Recipes

soy sauce, water, worcestershire sauce, liquid smoke flavoring, onion powder, garlic powder, cayenne pepper, creole-style seasoning (such as emeril s essence ), cajun seasoning blend (such as tony chachere s), london broil sliced roast beef

extra virgin olive oil, butter, garlic cloves, minced, sweet white onion, chopped, yellow squash, chopped, mushroom, sliced, salt and pepper, tomatoes, halved, fresh spinach, chopped, eggs, poached or cooked any style

acorn squash, eggs (optional), turkey (nitrite free) or 1/2 cup pork ground sausage (nitrite free), butter or 1 tbsp coconut oil, garlic cloves, chopped onion, fresh sage (or 1 tsp dried sage), salt and pepper

almond flour, fresh parmesan cheese, grated, kosher salt, baking soda, dry mustard, cayenne pepper, egg, walnut oil or 2 tbsp extra virgin olive oil, cheddar cheese, grated, monterey jack cheese, grated, coarse sea salt