46 oven style chops Recipes
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unsalted butter, all-purpose flour, whole milk, salt and15 Moreunsalted butter, all-purpose flour, whole milk, salt, black pepper, freshly grated nutmeg, grated pecorino romano or parmigiano-reggiano (about 1/3 cup), extra-virgin olive oil, onion, chopped, garlic cloves, finely chopped, baby spinach, ricotta (12 oz fresh or 15 oz supermarket-style), egg, lightly beaten, chopped fresh flat-leaf parsley, sliced prosciutto (optional), chopped, salt, black pepper, grated pecorino romano or parmigiano-reggiano ( 1/2 cup), by 4-inch) fresh pasta rectangles or 8 oven-ready (sometimes labeled no-boil ) lasagne noodles19 ingredients
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black bean and corn relish and14 Moreblack bean and corn relish, cooked black beans , no salt added, frozen whole-kernel corn, thawed, chopped cilantro, chopped red onion, cider vinegar, honey, hot pepper sauce , or to taste, ground cumin, watchers reduced fat mexican style shredded cheese, sandwiches, bolillo rolls or baguettes, wholly guacamole dip, ultra thin, lower sodium, oven-roasted turkey slices, shredded lettuce12 min, 15 ingredients
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Sicilian Tuna Steaks with Couscous
foil oven bag, fat-free , less-sodium chicken broth and15 Morefoil oven bag, fat-free , less-sodium chicken broth, chopped fresh parsley, chopped pitted green olives, raisins, capers, dry white wine, balsamic vinegar, sugar, olive oil, salt, black pepper, italian-style stewed tomatoes, undrained, uncooked couscous, tuna steaks (about 3/4 inch thick ), pine nuts, toasted, chopped fresh parsley18 ingredients -
Bonus Recipe: EZ Cheesy Lasagna for Two
thick) eggplant slices (cut lengthwise from a long eggpla... and13 Morethick) eggplant slices (cut lengthwise from a long eggplant), patted dry, egg white or 2 tbsp liquid s, fat-free ricotta cheese, chopped fresh basil, chopped garlic, salt, ground nutmeg, chopped mushrooms, canned crushed tomatoes, sheets oven-ready lasagna noodles, shredded part-skim mozzarella cheese, reduced-fat parmesan-style grated topping, black pepper , optional1 hour 5 min, 14 ingredients -
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