4 oven poached vegetables Recipes

vegetable cooking spray, dry white wine, halibut steaks, diced tomato, chopped onion, chopped fresh or 4 tsp dried basil, chopped fresh parsley or 4 tsp dried parsley flakes, minced kalamata olives, olive oil, salt, anchovy paste, pepper, garlic cloves, minced, dry breadcrumbs, grated parmesan cheese, olive oil

red snapper, whole (or fillets), zucchini, sliced thin, yellow squash, sliced thin, mint, fish stock, dry white wine, butter, olive oil, lemon juice, fresh mint, salt & freshly ground black pepper

extra virgin olive oil, seeded and diced tomato, rinsed and finely diced black olives , such as nicoise or kalamata, minced lemon zest, sea salt and freshly ground pepper, to taste, chopped poached garlic, basil leaves, extra virgin olive oil, toasted pine nuts or blanched almonds, rich vegetable or chicken stock, roma tomatoes, halved, seeded and oven dried (procedure follows), eggplants each about 4-inches in diameter, olive oil, sea salt and freshly ground pepper, zucchini halved and cut length wise into 16 slices, peeled red onions cut into 8 rounds, red bell peppers, stemmed and seeded and cut into quarters, portobello mushrooms , black gills removed and cut into 16 thick slices, fresh or smoked mozzarella , cut into 16 slices, branches of rosemary made into spears, drops of reduced balsamic vinegar, black olive dressing, fresh basil puree, herb sprigs