3 oven omelet sausage Recipes

butter, fresh spinach, coarsely chopped, fresh mushrooms, sliced, cooked ham, chopped (sausage and/or bacon is also good in this recipe...any combination is fine, green onions, chopped, eggs, half and half or whole milk, flour, dijon mustard, shredded italian blend cheese, salt and pepper to taste

hot italian sausage, head garlic unpeeled plus 4 garlic cloves, red wine, olive oil, leek white portion only julienned, red bell pepper seeded and cut lengthwise into strips, yellow bell pepper seeded and cut lengthwise into strips, green bell pepper seeded and cut lengthwise into strips, minced fresh oregano, salt, freshly ground black pepper, unsalted butter, eggs separated, alt, all purpose flour, heavy cream, cayenne pepper, freshly ground black pepper, grated parmigiano reggiano cheese