3 oven beef stew with sweet potatoes Recipes

lean and trimmed stewing beef, big onions, peeled and diced, olive oil, dried herbs (such as thyme, rosemary and marjoram), sweet red paprika, carrots, peeled and diced, potatoes, peeled and diced, peeled tomatoes, tomato puree, garlic powder or 2 peeled crushed fresh garlic cloves, caraway seed, red wine, salt & freshly ground black pepper, sour cream, to serve

lean stewing beef , cut into bite-sized cubes (trimmed of visible fat), carrots, sliced (or 3 cups baby carrots), onions, quartered & seperated, sweet potatoes or 3 large , cut into stew-sized wedges, bay leaf, oregano flakes, ground pepper (add more to taste), salt (optional), low sodium beef broth (add more if necessary), condensed tomato bisque soup