6 orange roughy fillets lemon basil Recipes

orange roughy fillets, 1/2 inch thick, feta cheese with dried basil and tomato or 4 oz plain, low-fat sour cream, chopped red onion, garlic clove, minced finely, capers, drained and rinsed, tomatoes, seeded, and finely chopped, lemons , rind of, grated, dried oregano, fresh ground black pepper, kosher salt, white wine (optional)

butter, softened, mixed dried herbs of your choice (chives, thyme, basil, dill weed), grated lemon peel, grated orange peel, lemon juice, orange juice, sugar, salt, orange roughy , cod or haddock fillet

orange roughy fillets, skinned and boned, dry white wine, tarragon, thyme, parsley, salt and pepper, to taste, garlic, lemon juice (optional), zucchini or 2 large, sliced white mushrooms , about 2 1/2 cups, minced garlic, white onion, finely chopped, tomatoes or 2 cups grape , halved, thyme, poultry seasoning, oregano, basil, salt and pepper

butter, softened, dried herbs, of your choice (chives , thyme, basil, oregano, dill,), grated lemon peel, grated orange peel, lemon juice (from lemon), orange juice (from orange), sugar (start with 2 tsp.), salt, orange roughy or 1 lb cod or 1 lb haddock fillet