70 orange beef potatoes Recipes

water, beef jerky (tasajo, found in latin grocery stores), flank steak, cubed, pork spareribs, separated, chicken pieces, ears corn , cut in fourths, yellow taro root, peeled, cut in chunks (malanga, found in latin grocery stores), yucca root, cut in chunks (cassave, fresh or frozen), sweet potato, peeled & cut in chunks (boniato, not yam), fresh pumpkin, peeled & cut in chunks (calabaza), white taro root, peeled & cut in chunks (name, found in latin grocery stores), grey taro root, peeled, cut in chunks (guaqui), ripe plantains, peeled and cut in chunks, fresh limes (for soaking the green plantains) or 2 fresh sour oranges (for soaking the green plantains), salt , to taste, fresh coarse ground black pepper , to taste, olive oil, onion, chopped, scallions, sliced in 2-inch pieces, garlic cloves, minced, green pepper, sliced in 1/2-inch strips, tomato puree (glen muir), oregano, cumin, salt , to taste, fresh ground black pepper , to taste, whole bay leaf

vegetable oil, boneless beef chuck roast, garlic, crushed, chopped onion, salt, tomato sauce, white sugar, all-purpose flour, unsweetened cocoa powder, chili powder, dried oregano, ground cumin, ground coriander, ground cinnamon, grated orange zest, potatoes, cut into large chunks, carrots, sliced, stalk celery, chopped, sliced almonds

lean good-quality sausages (venison are the leanest, otherwise opt for lean pork or beef), bell peppers, quartered and then halved if pieces are very large (red orange or yellow), red onions, quartered, courgettes, sliced in 1 inch pieces (depending on size), new potatoes, cut in half (depending on size) (optional), olive oil, mixed italian herbs, garlic cloves, crushed (or garlic paste), tomato paste, black pepper

sweet potatoes, cubed, carrots, sliced, chopped celery, boneless beef chuck roast (2-1/2 lb), canola oil, onion, chopped, garlic cloves, minced, king arthur unbleached all-purpose flour, sugar, brown sugar, ground cumin, salt, ground coriander, chili powder, dried oregano, ground cinnamon, grated orange peel, baking cocoa, tomato sauce

boneless eye of round beef steak, potatoes (10 baby ), tomatoes, red bell pepper, sliced into strips, orange bell pepper , sliced intro strips, asparagus, herb light salad dressing (kraft makes a bunch of them)

olive oil flavored cooking spray, eggs, bacon, tomatoes, cut in half, mushrooms, baked beans, thick beef sausages, raw tiger shrimp, peeled and deveined, bread, toasted, butter, orange juice, freshly squeezed, brewed coffee, freshly brewed, egg, potato, grated, red onion, finely chopped, wholemeal self-rising flour, skim milk

sweet potato, peeled and coarsely chopped, carrots, peeled and cut into thick chunks, water, olive oil, egg, beaten, garlic cloves, minced, ground ginger, orange puree, jam , no-sugar (strawberry, grape or seedless raspberry), ketchup, salt, wheat germ, lean ground beef

cooking oil, curry paste, to taste (the more you use , the hotter the dish, can be found in chinese or ethnic food section, look for tast), coconut milk (you can use regular or lite ), chicken or 1/2 lb shrimp or 1/2 lb beef or 1/2 lb fish, thai fish sauce (also in ethnic section), lime , juice of, lemon , juice of, red pepper flakes, basil leaves, kaffir lime leaves , torn (optional), bamboo shoot, straw mushroom, red bell peppers or green bell pepper, potato, chinese eggplant, japanese eggplant (round, light green with darker stripes, range in size from a large bean up to a small orange and are), green beans, zucchini