499 ong aka Recipes

tang powdered drink mix (1 full tub ), instant tea (i use the kind with lemon), ground cinnamon, granulated sugar (or 3 if you like it sweeter)

red kidney beans, onion, chopped, tomato, chopped, garlic cloves, minced, jalapenos (or cayenne) or 1 any hot pepper, chopped (or cayenne), tomato paste, chopped fresh cilantro, salt (be careful because the beans and tomato paste may be ed already), ground black pepper, cumin, water (for cooking )

bananas, ripe, zucchini, shredded, sugar, eggs, beaten, baking powder, baking soda, salt, cinnamon, all-purpose flour, divided, whole wheat flour, butter, melted, chocolate chips

onion (chopped ), stalk celery (chopped ), potatoes (peeled and cubed ), white wine, vegetable stock, bay leaf, red pepper (1 large cored seeded and chopped ), frozen corn or 1 cup fresh corn, rockfish , filets (cubed 3/4 inch), chipotle chile, salt , to taste, fresh ground pepper , to taste, parmesan cheese , to taste, chopped fresh parsley, olive oil (or enough to cover the bottom of your pot)

coarse polenta, water, salt (you may want to adjust this to suit you), butter

crushed tomatoes (i use furmano brand), water, fresh sweet italian sausage (hot sausage may be used too, depending on taste preference), fresh pork neck bones, fresh minced garlic, olive oil, salt & pepper, garlic powder, parsley flakes, crushed basil, dried oregano

olive oil, onion, chopped, minced garlic, flour, milk, water, chicken bouillon cube, frozen spinach, thawed and drained, cream cheese, sour cream, monterey jack cheese, parmesan cheese, divided, cayenne pepper, salt and pepper, to taste, rigatoni pasta, cooked, breadcrumbs

lean ground beef, fresh garlic cloves (pressed or minced ), onion (chopped ), fat-free cream of mushroom soup, light sour cream, worcestershire sauce, seasoning salt (to taste), tony chachere s light seasoning (to taste), pam olive oil flavored cooking spray (couple of sprays), whole wheat egg noodles (8 oz dry weight will serve 4)

green peppers or 3 lbs yellow peppers, but not bells, quartered, tomato, peeled and cut into 8 pieces, onion, diced, oil, bacon (optional), salt, paprika, black pepper, garlic clove, minced (optional), caraway seed (optional)

eggplant, tomato sauce, gruyere cheese or 3/4 cup mozzarella cheese, sliced thin, breadcrumbs (seasoned with garlic salt, oregano, basil), egg, extra virgin olive oil, salt, salt , to taste, pepper , to taste, parmesan cheese , to taste

scalloped potatoes mix, boiling water, salt, margarine or 1 tbsp butter, melted, egg, slightly beaten, smoked ham , fully cooked diced, frozen chopped broccoli, thawed and drained, swiss cheese, shredded, eggs, slightly beaten, onion, finely chopped, margarine or 2 tbsp butter, milk, dry mustard

frozen artichoke hearts , boxed, defrosted and drained, mayonnaise, sliced scallion, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, white pepper, hungarian paprika

mayonnaise (i use miracle whip) or 1/2 cup salad dressing (i use miracle whip), salt, dried dill weed, pepper, cucumbers, thinly sliced, onion, thinly sliced and separated into rings

chuck roast (or beef cubes), french onion soup, condensed golden mushroom soup, onion soup mix, red wine, celery, carrots, mushroom, garlic cloves, onions, black pepper, salt, minute tapioca

tomatoes, diced,about 1 cup (peeled and seeded , optional), green onions, finely chopped ,about 1/8 cup, crushed ice, smoked salmon or 1 -2 oz cured salmon, about 3 to 4 tbsp,diced or flaked (not raw, recommended) (optional), cracked black pepper, to taste (approximately ), coarse salt, to taste (approximately )

warm water (90-110 f), sugar (brown or white ), tespoon pure olive oil (or extra virgin), sea salt (or salt salt), high gluten flour aka patent flour (or bread flour or all purpose), active dry yeast