87 one toast Recipes

pear, ripe and soft (can be steamed if not soft), banana, ripe, broken into pieces, honey, rabbit pellets, ground finely, old fashioned oats, ground finely, cheerios toasted oat cereal (the plain oat ones)

three and 1-quarter cups (approximately eight oz) chinese long beans, four tangerines, one-half cups (approximately three oz) vidalia onion, thinly sliced, half cup plus two tbsp (approximately three oz) sunflower seeds, toasted, half tsp salt, quarter tsp ground black pepper, sherry-mustard vinaigrette, cornstarch, half cup vegetable stock, three tbsp olive oil, two tbsp sherry vinegar, two tbsp tangerine juice, dijon mustard, light brown sugar, two tsp minced shallots, minced garlic, half tsp salt, quarter tsp ground black pepper

egg white, nonfat milk, white bread (or any other you like ), splenda granular, to serve (optional, but highly recommended !!), cinnamon, to serve (optional)

cornstarch, soy sauce, roasted peanut oil (or use toasted sesame oil-about 1 tsp.), fresh shitake mushroom caps, thinly sliced (i save stems for stock), scallion, preferably thick ones, sliced diagonally, minced ginger, carrot , julienned (about 3/4 cup), very thinly sliced napa cabbage, salt, bean sprouts, peanut oil, to fry

beets, preferably very small ones, extra-virgin olive oil, salt and freshly ground pepper, pearl onions , about 1/2 lb, oranges, peeled and cut into wedges, hazelnut oil, coarsely chopped fresh coriander leaves (also known as cilantro) plus extra for garnish, freshly squeezed orange juice, hazelnuts, toasted and peeled, pecorino , optional, grated on medium-sized holes of box grater