152 one cup one cup one cup Recipes

bay shrimp (100 count or smaller), bay scallops (60-80 count ... the small, bite-sized ones, not the big guys), lump crabmeat (dungeness is my favorite and was used in the original, but your region may have something you prefer), scallions, sliced very thin (use all the white and as much of the green as you like), olive oil, wondra flour (or you may substitute ap flour), clam juice (available in bottles or cans near the canned tuna in most stores), dry white wine, cream, sea salt, to taste (kosher can be used ), smidgen cayenne (that s about half a pinch), white pepper, flat leaf parsley, minced, panko breadcrumbs (optional) or 1/4 cup italian seasoned breadcrumbs (optional)

portabella mushroom (two small or 1 big one), white button mushrooms (small package), carrot (medium size), beef stock (can or beef cubes), barley, margarine (or butter), basil leaves (fresh basil finely chopped), dried sage, dried thyme, garlic salt, mrs. dash seasoning mix, white pepper, lima beans (frozen ), half-and-half cream, bristol cream , harveys, swiss cheese, basil (slightly chopped ) or 1/4 cup arugula leaf (slightly chopped)

half cup pitted dry-cured olives, chopped, cool water as needed, two-thirds cups bread flour plus extra as needed, half tsp sugar, one-half tsp active dry yeast, three-quarters cup room-temperature water (68-76of), three-quarters tsp salt, vegetable oil for greasing

vanilla wafer cookies (or chocolate ones), reduced-fat cream cheese, half-and-half (or milk), vanilla extract, sugar (or 1/4 to 1/2 cup splenda or 1/8 cup steevia), solo brand strawberry pie filling

pasta (the shell-shaped ones work best), water, fresh corn kernels or 1/3 cup frozen corn kernels, dried lima beans, , sprouted (, or any other white beans), mung bean sprouts, water, tomatoes, chopped, spring onion , bulb of,cut into thin rings, dried basil, red chili pepper flakes, salt (or to taste), parmesan cheese, grated (optional)

dried white bean, rinsed and picked over (such as great northern or cannellini), olive oil, diced yellow onions, carrots, peeled and diced, diced fennel or 1/2 cup diced celery, garlic cloves, minced, dried red pepper flakes, bay leaves, chicken stock, bow tie pasta, fine diced sun-dried tomato (use the dry ones and reconstitute them in some hot water for 10 minutes before chopping), diced fresh parsley, freshly grated parmesan cheese

chicken livers (chop 2cm pieces, discard vein), garlic cloves (fat ones, crushed ), chilies (finely chopped ), butter, olive oil, sherry wine or 1/4 cup port wine, tomato paste, water, bay leaves, oregano, boiling water, basmati rice, butter

chicken carcass or you could use a turkey carcass, along with all the left over meat, bones and trimmings., use whole chicken. i like to use the left overs from a rotisserie chicken, aromatics: *2 cups chopped celery, chopped onion, minced garlic ., herbs and seasonings, nice size bay leaves, ground or rubbed sage, or 2 tbsp fresh chopped, ground pepper , or peppercorns, crushed dried or 1 tbsp chopped fresh thyme, dried crushed basil or 1 tbsp chopped fresh, curshed oregano, chopped dried rosemary or 1 tsp fresh ., stock pot or other very large pan ., enough water to fill stock pot. can use chicken or turkey broth to increase intensity of flavor, ingredients : for creamy broth, chicken broth, cornstarch or flour...or...2 envelopes of chicken or turkey gravy mix dissolved in 1 1/2 cups broth, not hot broth. or 1 can cream of chicken soup., this is now your broth for the soup., taste of broth and adjust seasonings., add vegetables to the soup, potato per person eating plus 2 for the pot, carrot per person and 1 for the pot., use baby carrots instead of peeling and slicing ones., stalks celery cut into bite size pieces, any other veggies your family likes .

mandarin orange, drained, pineapple tidbits, drained, fat free sour cream, marshmallow, apple

baby fennel, halved, carrots, peeled and halved (preferable young ones), red onions, peeled and halved, sweet potato , orange colour peeled and quartered (kumara), honey (2 fl ozs), lemon juice, olive oil, instant polenta, boiling chicken stock or 4 1/2 cups vegetable stock, butter, sea salt, cracked pepper, creamy blue cheese (thick slices)