7 omelet spinach dill Recipes

spinach (steamed and squeezed to drain ), fresh herb (chopped , i used mint, dill and parsley), green onion (sliced ), feta (crumbled ), salt and pepper, eggs (lightly beaten )

olive oil or 2 tbsp sunflower oil, leeks, finely chopped, fresh spinach, washed and chopped or 5 oz thawed frozen chopped spinach, squeezed dry, eggs, scallions, finely chopped, fresh parsley, fine chopped, fresh cilantro, chopped, fresh tarragon, chopped or 1/2 tsp dried tarragon, fresh chives, chopped, fresh dill, chopped or 1/4 tsp dried dill, fresh mint, chopped, walnuts or 1/3 cup pecans, chopped, pine nuts, sea salt, ground black pepper

baby spinach, finely chopped, green onions, finely chopped, parsley, finely chopped, coriander, finely chopped, dill, finely chopped, tarragon, dried, turmeric, garlic chives, finely chopped, flour, salt, pepper, eggs, butter

eggs, warmed for 5 minutes in hot water, water, heavy pinches salt, any combination chopped , fresh herbs ( chives, parsley, tarragon, dill, or basil), room temperature butter , plus 2 tsp for finishing omelet, any combination sauteed peppers and onions, grated cheese, sauteed mushrooms, cooked and drained spinach

egg whites, water, dill, chopped (optional), spinach, loosely packed and thinly sliced, salt, black pepper, ground, tomato, finely chopped, fat-free cheddar cheese