3 okra and potato hash Recipes

whole brown mustard seeds, vegetable oil, sweet onion, minced, garlic cloves, minced, minced fresh ginger, russet potatoes, diced, ground red pepper, kosher salt, fresh okra , cut into 1/8-inch-thick slices, ground cumin, ground coriander, ground turmeric, sesame seeds, toasted

vegetable juice, beef broth, ground beef, sausage, green pepper (or more for your taste ), onion (or more for your taste ), celery, beef bouillon, frozen cubed hash brown potatoes (i used simply potatoes and are optional), frozen okra (optional), frozen mixed vegetables, sea salt