43 not your fat Recipes

chicken liver (rinsed and drained well, but not dried ), flour, salt, smoked paprika, cayenne pepper, fresh ground black pepper, dried thyme leaves (or 1 tsp fresh ), bacon grease, about 1/2-inch deep in your pan (for sauteing , or substitute whatever fat you prefer)

chopped romaine lettuce, beans, rinsed and drained (pinto or black beans, or your choice), grape tomatoes, chopped, corn kernel (fresh or frozen ), green onion, chopped, cilantro, chopped, ripe avocado, salsa (prepared, prepared , not chunky), low-fat sour cream, lime juice, drops tabasco sauce (optional), salt (optional), pepper (optional), corn chips (optional)