4 not your chicken curry Recipes

butter or 60 g margarine, chopped onion, apple, peeled, cored and finely chopped, flour, chicken stock, cream, salt, curry powder, cayenne pepper, ground ginger, diced cooked chicken

tomato, cut in half , seeds squeezed out and finely chopped (not pureed), jalapeno peppers, seeded , membranes removed, finely minced, green onions, finely chopped, ground chicken or 1 1/2 lbs ground turkey, plain fat-free yogurt, fresh coriander, finely chopped, fresh ginger, grated, curry, dried coriander, cumin, cayenne, salt, dry breadcrumbs (optional), whole wheat pita bread, shredded lettuce, chopped tomato, tzatziki (your choice any, all, or others of your choice)

bacon, boneless skinless chicken breast halves (not too thick ), flour (for dredging, you can season with black pepper and a little salt, if desired), honey, dijon-style mustard, curry powder (to your liking), salt, ground cayenne pepper