6 not fat layer Recipes

whole chocolate graham crackers (about 1 1/4 cups when crushed), butter, melted, chocolate syrup, semisweet baking chocolate, reduced-fat sweetened condensed milk, chopped pecans (optional), nonfat milk, sugar-free instant chocolate pudding mix (4 serving size), frozen fat-free whipped topping, thawed

milk (do not use low-fat or nonfat), sugar, cornstarch, egg yolks, milk chocolate, chopped, butter, vanilla extract, sugar, all-purpose flour, unsweetened cocoa powder, baking soda, baking powder, salt, strong fresh-brewed coffee, buttermilk, vegetable oil, eggs, beaten to blend, vanilla extract, whipping cream, bittersweet chocolate (not unsweetened ) or 12 oz semisweet chocolate, chopped, light corn syrup

ground turkey or 1 lb beef, elbow macaroni, spaghetti sauce, sliced mushrooms, black olives, whole, garlic powder, dehydrated onion, cottage cheese, pepperoni slices, reduced-fat monterey jack and cheddar cheese blend

butter (melted in bottom of 9x13 glass or metal pan), frozen tater tots , layer in, mushroom soup, sour cream (can use light but not fat-free), cheddar cheese, mozzarella cheese