6 noah chops Recipes

uncooked pearl barley, grain rice, water, salt, sugar, canned chickpeas, rinsed and drained, canned kidney beans, rinsed and drained, raisins, dried apricots, finely chopped, dried figs, finely chopped, rose water, chopped almonds, chopped pistachios, pomegranate seeds

yellow onion, chopped fine, garlic, crushed, carrot, celery, potato, white beans, chopped tomatoes, vegetable broth, water, dried basil, salt, pepper, shell pasta or 1/2 cup most pasta

onions, celery ribs, carrots, parsnips, turnips, garlic cloves, granny smith apples, butternut squash, cut, cannellini beans, pork , beef (can use leftovers) or 2 cups chicken thighs, cubed (can use leftovers), chicken stock or 2 cups vegetable stock, olive oil, divided, mixed fresh herbs , sage, rosemary, marjoram (1-2 tsp dried), salt or pepper, fresh parsley leaves, chopped, crushed red pepper flakes (optional), cornstarch, water