88 no flour no chili Recipes

  • Dad's Favorite Chicken Enchiladas
    vegetable oil and
    8 More
    vegetable oil, chili powder (rz is making me misspell it, i mean dried and ground ancho, chipotle, or cayenne), garlic powder, ground cumin, boneless skinless chicken, chicken stock (optional), enchilada sauce, flour tortillas (no, not corn!), shredded cheddar cheese (whatever you prefer) or 2 cups colby-monterey jack cheese (whatever you prefer) or 2 cups monterey jack cheese (whatever you prefer)
    20 min, 9 ingredients
  • Chicken Enchilada Casserole, Diabetic
    water, chopped onion, chicken bouillon, instant granules and
    14 More
    water, chopped onion, chicken bouillon, instant granules, garlic cloves, minced, ground black pepper, fat free sour cream, nonfat dry milk powder, all-purpose flour, chicken breasts, shredded cooked (about 8 oz), no-salt-added tomato sauce, diced green chili peppers, drained, fresh cilantro, snipped (or 1/2 tsp ground coriander), corn tortillas , 6-inch-cut into 1-inch-wide strips, black beans (or kidney beans canned , rinsed and drained), reduced-fat monterey jack cheese, shredded (2 oz), fresh cilantro leaves (optional)
    45 min, 17 ingredients
  • Double Corn Pancakes with Jalapeño and Chunky Tex-Mex Tomato Sauce
    canola oil, chopped onion, chili powder, ground cumin and
    13 More
    canola oil, chopped onion, chili powder, ground cumin, no salt-added diced tomatoes, undrained, salt, chopped fresh cilantro, all-purpose flour (about 2 1/4 oz), yellow cornmeal, baking powder, salt, canned whole-kernel corn, rinsed and drained, sliced green onions, minced seeded jalapeno pepper, low-fat milk, canola oil, divided, eggs
    17 ingredients
  • Creamy Cheese and Corn Bake  With Tortillas Creamy Cheese and Corn Bake With Tortillas
    oil and
    12 More
    oil, red bell pepper, chopped (use a very large pepper or use 2 smaller bell peppers), grated monterey jack cheese, corn kernels, drained, caned creamed corn, tomatoes, seeded and chopped, sour cream (don tsp use low or no-fat ), mild green chilies, chopped, chopped green olives (pimiento-stuffed), chopped fresh cilantro, salt and pepper, soft flour tortillas (use the 6-7-inch size tortillas), salsa
    37 min, 13 ingredients
  • Peppered Turkey-Corn Quesadillas With Tomato Salsa Peppered Turkey-Corn Quesadillas With Tomato Salsa
    turkey or 1 (10 oz) can white meat chicken in water, drai... and
    10 More
    turkey or 1 (10 oz) can white meat chicken in water, drained, corn, drained, chili powder, flour tortillas, shredded monterey jack cheese, vegetable oil cooking spray, tomato (canned, diced , no-salt-added, drained), jalapeno pepper, diced, chopped fresh cilantro, green onion, chopped, fresh lime juice
    35 min, 11 ingredients
  • Crock Pot Orange Sesame Chicken With Toasted Almonds Crock Pot Orange Sesame Chicken With Toasted Almonds
    chicken parts (can be thighs, legs, anything you prefer, ... and
    18 More
    chicken parts (can be thighs, legs, anything you prefer, bone-in and skin-on), flour, sesame seeds, salt, pepper, peanut oil or 1/4 cup vegetable oil, onion, chopped, dry white wine or 1/2 cup water or 1/2 cup chicken broth, chicken bouillon granule (optional with water and wine, not needed if using broth), cornstarch, water, orange juice, granulated sugar, hot chinese chili paste (the kind with no oil) or 1 tsp red pepper flakes, to taste, ground ginger, soy sauce, orange, peeled, seeded and chopped, toasted sliced almonds or 1/2 cup slivered almonds, low-fat sour cream
    5 hour 20 min, 19 ingredients




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