64 no fat banana no Recipes

rolled oats, greek yogurt, low-fat milk, mashed banana, natural-style peanut butter (just peanuts, no sugar or salt added), raw cacao powder, chia seeds, fine sea salt

peeled white corn, pork chops (no bones), dried red chilies, fresh yellow chilies , roasted (aji mirasol), egg yolks, hard-boiled eggs , cut into eight pieces (wedges, not slices), vinegar, freshh garlic cloves, peeled, ground pepper, ground cumin, roasted sesame seeds, roasted peanuts (ground ), pork fat, water, black olives (preferably peruvian), banana leaf (cut in 12-inch x 18-inch pieces), string, ears corn on the cob (without kernels)

old-fashioned oats, unsweetened vanilla almond milk (recommended : blue diamond unsweetened vanilla almond breeze), no-calorie sweetener packet, cinnamon, vanilla extract, salt, sliced strawberries, fat-free vanilla yogurt with about 100 calories per 6-oz serving, banana, sliced