3 network italian meatballs Recipes

bulgur, water, lean ground beef, italian sausage, onion, very finely chopped, egg whites, lightly beaten, garlic cloves, very finely chopped, dried oregano, salt, ground pepper, spaghetti sauce (your favorite flavor ), fresh basil leaf (or chopped fresh parsley), spaghetti noodles (whole-wheat preferably) or 1 lb linguine (whole-wheat preferably), grated parmesan cheese or 1 oz romano cheese

spaghetti squash (about 2 lb), kosher salt, extra-virgin olive oil, plus more for brushing, stalks celery, chopped, carrot, roughly chopped, onion, roughly chopped, garlic, fresh parsley leaves, ground beef, ground pork, eggs, italian-style breadcrumbs, grated parmesan cheese, tomato puree, basil, dried oregano