45 navy soup juice Recipes

sliced dried smoked sausage (can use more or less ), olive oil, onion (quartered or very coarsley chopped), minced fresh garlic, crushed red pepper flakes (or to taste, adjust to suit heat level), dried basil, dried oregano, chicken broth (can use half broth and water), chicken bouillon powder (or use 2 small packages oxo chicken boullion powder), diced tomatoes with juice, tomato sauce, cannellini beans, rinsed and drained, navy beans, rinsed and drained, grated parmesan cheese (can use more ), fresh ground black pepper (or to taste), uncooked small shell pasta

chopped fresh cilantro, grated lemon rind, chopped red onion, extravirgin olive oil, peeled and deveined medium shrimp, steamed and coarsely chopped, fat-free , less-sodium chicken broth, chopped avocado (about 2), water, rinsed and drained canned navy beans, fat-free plain yogurt, fresh lemon juice, salt, black pepper, hot pepper sauce (such as tabasco), jalapeno pepper, seeded and chopped, crumbled queso fresco cheese

dried navy beans or 1 lb great northern bean, water, sweet sausage , rolled into small balls, bacon, onion, chopped, garlic cloves, chopped, cayenne pepper, chili powder, ground cumin, tomato paste, lemon (grated rind and 1 tbsp. juice ), bananas, ripe but firm, peeled and sliced (or 2 ripe plantains)

olive oil, onion, chopped, carrots, chopped, leeks, white and light green pars only, thinly sliced, garlic cloves, minced, stalk celery, chopped, dried thyme, salt, fresh ground black pepper, dry white wine, chicken stock or 6 cups vegetable stock, new potatoes, quartered, navy beans, drained and rinsed, asparagus spears, trimmed and sliced, summer squash or 2 zucchini, chopped, chopped baby spinach, frozen peas, thawed, fresh lemon juice