5 natural pumpkin pudding Recipes

pumpkin puree, fat-free evaporated milk, eggs, sugar, molasses or 1 tbsp honey, cinnamon, ginger, salt

canned sliced beets, drained, beet liquid, water, pumpkin puree, low-fat silken tofu, vanilla, cider vinegar, liquid honey, whole wheat pastry flour, unsweetened cocoa, just like sugar natural sweetener, baking soda, baking powder, salt, fat-free jell-o cheesecake pudding mix, cold water, skim milk powder, cool whip free, softened

cubed white bread, vanilla-flavored soymilk (or milk for non-vegans), pack pumpkin, light brown sugar (or a natural sweetener), bourbon, pure vanilla extract, ground cinnamon, ground ginger, ground allspice, ground nutmeg, salt

flour, butter (but is better, naturally!) or 1 cup margarine (but is better, naturally!), powdered sugar, powdered sugar, cool whip (buy the large tub), cream cheese (room temp ), instant pudding mix (your choice of flavor), milk, instant vanilla pudding, canned pumpkin (optional), chopped nuts