5 mushroom sauce light weight Recipes
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butter or 1 tbsp margarine, divided, chopped shallot and9 Morebutter or 1 tbsp margarine, divided, chopped shallot, fresh shiitake mushroom, stems removed, cabernet sauvignon wine or 1 1/2 cups dry red wine, divided, beef consomme, undiluted and divided, cracked black pepper, filet mignon steaks (about 1 inch thick ), low sodium soy sauce, cornstarch, dried thyme, fresh thyme sprig (optional)50 min, 11 ingredients
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Ground Beef Stroganoff (Aka S.o.s)lean ground beef, fresh garlic cloves (pressed or minced ) and8 Morelean ground beef, fresh garlic cloves (pressed or minced ), onion (chopped ), fat-free cream of mushroom soup, light sour cream, worcestershire sauce, seasoning salt (to taste), tony chachere s light seasoning (to taste), pam olive oil flavored cooking spray (couple of sprays), whole wheat egg noodles (8 oz dry weight will serve 4)35 min, 10 ingredients
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Coconut Chicken Stirfry over Rice - Weight Watcher Friendlyvegetable oil, onion, chopped, garlic, minced and10 Morevegetable oil, onion, chopped, garlic, minced, ginger, minced, red pepper, thinly sliced, mushrooms, sliced, chicken breasts, cut into 1-inch cubes (amout 3 breast), flour, light coconut milk, fish sauce or 2 tbsp oyster sauce, cornstarch, hot asian chili sauce (or to taste), cilantro, chopped45 min, 13 ingredients
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