3 muffins refined Recipes

flour, baking powder, baking soda, allspice, cinnamon, freshly grated nutmeg, salt, fresh blueberries, eggs, lightly beaten, olive oil or 1/4 cup vegetable oil, orange juice, grated orange , zest of

refined coconut oil, melted, whole wheat flour, organic whole unbleached cane sugar, egg substitute, baking powder, fine sea salt, red mill flax seed meal, soymilk, watkins pure vanilla extract, watkins butter pecan flavoring, bananas, chopped nuts (optional)